Foods Causing Mental Health Disorders

Saiqa Mumtaz
1 min readMay 31, 2021

Whatever the decade is, and whenever we searched about health or related problems; vegan food and fruit juices come on the top of the list. It’s rugged to say, but somehow these fruit juices (including some other liquid refreshments) and food dishes have flattered the reason for defective mental health.

Photo by Anh Nguyen on Unsplash

Coffee and chocolates make you feel relax for the moment but as an addicted being. In case of missing the shot, they can seize you in many brain problems. Apart from this, dishes come into being from many ingredients and vegies; they also suppress a big hand in mental disorder.

Mental health/Depression has a direct (sometimes complex) link with our food. A few years back, this disease belongs to adults. But now it takes a turn to the kid’s side, involving 14-year infants. It has been ranked second after heart disease, as the most unfurl disease around the world.

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Saiqa Mumtaz

Saiqa is a freelance writer and canine enthusiast from Pakistan.